Our aim is to optimise workplace health.

1.3 million workers in the UK are suffering from work-related ill health

Mental health problems cost UK businesses £39.4bn per year

*this equates to £1,300 per UK employee

Presenteeism costs businesses 2.5 times as much as absenteeism

*Presenteeism: despite the employee being present, poor health reduces their productivity.

The UK is the least productive nation within the G7

*attributable to poor employee well-being

Enhance your workplace
wellbeing

Our innovative approach generates happy and healthy workplaces.

Currently, UK workplaces are facing a ‘silent epidemic’, as organisations are frequently not recognising the warning signs of poor employee health, until staff are absent.

Create a workplace where employees thrive.

Our Solution

We offer health assessment packages for employees and a comprehensive range of courses, seminars and keynotes to address work-related health issues.

We focus on 6 components of health:

Mental Health

Lifestyle Health

Cardiovascular Health

Musculoskeletal Health

Body Composition

Energy Levels

Mental Health

Similar to physical health, everyone has mental health. This includes our emotional, psychological and general well-being.

Our mental health services focus on stress, anxiety and depression

34% of UK employees have high stress levels

1 / 4 UK adults experience a mental health problem each year

8.2 million people in the UK live with an anxiety disorder

Lifestyle Health

Quite simply, your behaviours are the foundation of your health.

Health behaviours include; sleep, nutrition, physical activity, smoking, alcohol intake, sedentary behaviour, hydration.

All of these health behaviours are associated with physical and mental health.

80% of Heart Disease, Stroke and Type II Diabetes would be prevented by leading a healthy lifestyle

Individuals who sleep <6hrs per night are 500% more likely to have a cardiac arrest, than those who sleep >6hrs per night

More than 20 million Britons are classed as inactive

Cardiovascular Health

Cardiovascular health is the condition of your heart and the surrounding vessels.

17% of deaths from cardiovascular disease occur in people of a working age (<65 years)

80% of cardiovascular disease is preventable by implementing a healthy lifestyle

The cost of cardiovascular disease to UK businesses is £13.61bn
(that is the equivalent cost of £4,332 per UK employee)

Musculoskeletal Health

The Musculoskeletal (MSK) system includes your bones, muscles and connective tissues. This provides support, stability, and movement to the body.

In 2016/17, 507,000 workers suffered from work-related MSK conditions (e.g. lower back pain).

MSK conditions are the third largest cause of disability in the UK

41% of all work–related illness cases in the UK are due to MSK disorders

Body Composition

Body composition is the ratio of your muscle, fat, water and bones within your body.

In the UK, being a healthy weight makes you a minority:
61% of adults are overweight/obese

UK obesity rates have doubled since the 1990’s

The estimated cost to a business per overweight:

Male employee =
£6,800 p/year
Female employee =
£8,100 p/year

Energy Levels

Your daily energy levels are determined by multiple factors, many of which are in your control. By implementing a healthy lifestyle, your energy levels will be optimised.

50% of full-time employees in the UK are at high-risk of burnout

Low employee energy levels correlates with poor employee enagagement

Mental Health

Mental Health

Similar to physical health, everyone has mental health. This includes our emotional, psychological and general well-being.

Our mental health services focus on stress, anxiety and depression

34% of UK employees have high stress levels

1 / 4 UK adults experience a mental health problem each year

8.2 million people in the UK live with an anxiety disorder

Lifestyle Health

Lifestyle Health

Quite simply, your behaviours are the foundation of your health.

Health behaviours include; sleep, nutrition, physical activity, smoking, alcohol intake, sedentary behaviour, hydration.

All of these health behaviours are associated with physical and mental health.

80% of Heart Disease, Stroke and Type II Diabetes would be prevented by leading a healthy lifestyle

Individuals who sleep <6hrs per night are 500% more likely to have a cardiac arrest, than those who sleep >6hrs per night

More than 20 million Britons are classed as inactive

Cardiovascular Health

Cardiovascular Health

Cardiovascular health is the condition of your heart and the surrounding vessels.

17% of deaths from cardiovascular disease occur in people of a working age (<65 years)

80% of cardiovascular disease is preventable by implementing a healthy lifestyle

The cost of cardiovascular disease to UK businesses is £13.61bn
(that is the equivalent cost of £4,332 per UK employee)

Musculoskeletal Health

Musculoskeletal Health

The Musculoskeletal (MSK) system includes your bones, muscles and connective tissues. This provides support, stability, and movement to the body.

In 2016/17, 507,000 workers suffered from work-related MSK conditions (e.g. lower back pain).

MSK conditions are the third largest cause of disability in the UK

41% of all work–related illness cases in the UK are due to MSK disorders

Body Composition

Body Composition

Body composition is the ratio of your muscle, fat, water and bones within your body.

In the UK, being a healthy weight makes you a minority:
61% of adults are overweight/obese

UK obesity rates have doubled since the 1990’s

The estimated cost to a business per overweight:

Male employee =
£6,800 p/year
Female employee =
£8,100 p/year

Energy Levels

Energy Levels

Your daily energy levels are determined by multiple factors, many of which are in your control. By implementing a healthy lifestyle, your energy levels will be optimised.

50% of full-time employees in the UK are at high-risk of burnout

Low employee energy levels correlates with poor employee enagagement

Health Assessments 

Available April 2019

Designed by GPs and mental health academics, this unique evidence-based assessment can transform the health of your workforce.

Package
Bronze
Online -15 mins
Silver
Online - 30 mins
Gold
Online - 30 mins
Face to Face - 1 hour
Mental Health
Lifestyle Health
Energy Levels
Musculoskeletal Health
Cardiovascular Health
Body Composition
Bronze
Online -15 mins
Mental Health
Silver
Online -30 mins
Mental Health
Lifestyle Health
Energy Levels
Musculoskeletal Health
Gold
Online -30 mins
Face to Face - 1 hour
Mental Health
Lifestyle Health
Energy Levels
Musculoskeletal Health
Cardiovascular Health
Body Composition

Seminars

Available January 2019

Our specialist health seminars are designed specifically to tackle key workplace health
issues.

Seminars

Courses

Available January 2019

Our interactive health courses are designed to equip employees with the ability to create long-term changes to their health.

Courses

Keynotes

Available January 2019

Our keynote package is delivered by our brand ambassadors and leading academics, aimed to inspire your workforce.

Keynotes

Building Resilience

Resilience is the ability to deal with daily challenges effectively. Being resilient is strongly associated with mental wellbeing. This proactive seminar will equip staff with the skills and strategies to cope with everyday demands.

Behaviour Change

Making changes to our health is often a difficult, and unsuccessful process. This seminar supplies employees with the tools to change any health behaviour (including sleep, hydration and exercise), for the long-term.

Sleep Hygiene

Sleep hygiene is a contemporary term used to describe the habits and practices resulting in high quality sleep. With a strong association between sleep and health, it's time to take sleep seriously.

Energy Efficiency

Optimising employee energy levels is crucial for current and long-term productivity. However, low energy levels are common within the workplace. This seminar unlocks the secrets behind maximising energy levels.

Stress Management Training

34% of UK employees report 'high stress' levels. Commonly, if high stress levels are overlooked, mental health problems arise. This course is designed for all employees, to optimise their mental well-being.

Heart Health

Physical inactivity, high stress and poor eating habits are common in the workplace, coinciding with an increased risk of cardiovascular disease. This course enables employees to take care of their heart and its surrounding vessels.

Diabetes Prevention & Management

12.3 million people within the UK are 'at-risk' of developing Type II Diabetes (many of whom are in the workplace). The dual focus of preventing and managing Diabetes is crucial for a healthy workforce.

Weight Management

97% of diets do not lead to sustained weight loss. Why? Because they are designed for a ‘quick fix’. This course abolishes ineffective fad diets, and supplies your workforce with a long-term solution to weight loss.

How to Become a 'Business Athlete'
Delivered by Leon Taylor or Amy Conroy

Sport and business share significant parallels; decision making, coping under pressure and communication are vital in both industry's. Delivered by elite athletes, find out how you can maximise the performance of your workforce.

Sleep: The Foundation of Health
Delivered by Professor Jim McKenna

Sleep is crucial for our physical and mental health. However, 35% of the British population suffer with sleep problems lasting more than five years. This thrilling keynote will re-energise your workforce by improving sleeping habits.

Overcoming Adversity: Amy's Story
Delivered by Amy Conroy

Aged 13, Amy was diagnosed with cancer and survival odds of 50/50. Having had her leg amputated, Amy's strength and resilience has driven her to becoming a GB Paralympian. This inspirational talk will empower your workforce.

Movement for your Mind
Delivered by Leon Taylor

Leon's electrifying talk on the importance of exercise on the brain is not to be missed. Having delivered a Ted Talk on exercise and mental health (277,000 views on YouTube), this talk will move your workforce in more ways than one.

Seminars

Available from January 2019

Our specialist health seminars are designed specifically to tackle key workplace health issues.

Seminars

Building Resilience

Resilience is the ability to deal with daily challenges effectively. Being resilient is strongly associated with mental wellbeing. This proactive seminar will equip staff with the skills and strategies to cope with everyday demands.

Behaviour Change

Making changes to our health is often a difficult, and unsuccessful process. This seminar supplies employees with the tools to change any health behaviour (including sleep, hydration and exercise), for the long-term.

Sleep Hygiene

Sleep hygiene is a contemporary term used to describe the habits and practices resulting in high quality sleep. With a strong association between sleep and health, it's time to take sleep seriously.

Energy Efficiency

Optimising employee energy levels is crucial for current and long-term productivity. However, low energy levels are common within the workplace. This seminar unlocks the secrets behind maximising energy levels.

Courses

Available January 2019

Our interactive health courses are designed to equip employees with the ability to create long-term changes to their health.

Courses

Stress Management Training

34% of UK employees report 'high stress' levels. Commonly, if high stress levels are overlooked, mental health problems arise. This course is designed for all employees, to optimise their mental well-being.

Heart Health

Physical inactivity, high stress and poor eating habits are common in the workplace, coinciding with an increased risk of cardiovascular disease. This course enables employees to take care of their heart and its surrounding vessels.

Diabetes Prevention & Management

12.3 million people within the UK are 'at-risk' of developing Type II Diabetes (many of whom are in the workplace). The dual focus of preventing and managing Diabetes is crucial for a healthy workforce.

Weight Management

97% of diets do not lead to sustained weight loss. Why? Because they are designed for a ‘quick fix’. This course abolishes ineffective fad diets, and supplies your workforce with a long-term solution to weight loss.

Keynotes

Available January 2019

Our keynote package is delivered by our brand ambassadors and leading academics, aimed to inspire your workforce.

Keynotes

How to Become a 'Business Athlete'
Delivered by Leon Taylor or Amy Conroy

Sport and business share significant parallels; decision making, coping under pressure and communication are vital in both industry's. Delivered by elite athletes, find out how you can maximise the performance of your workforce.

Sleep: The Foundation of Health
Delivered by Professor Jim McKenna

Sleep is crucial for our physical and mental health. However, 35% of the British population suffer with sleep problems lasting more than five years. This thrilling keynote will re-energise your workforce by improving sleeping habits.

Overcoming Adversity: Amy’s Story
Delivered by Amy Conroy

Aged 13, Amy was diagnosed with cancer with survival odds of 50/50. Having had an amputation on her leg, Amy’s strength and resilience has driven her to becoming a GB Paralympian. This talk will empower your workforce.

Movement for your Mind
Delivered by Leon Taylor

Leon's electrifying talk on the importance of exercise on the brain is not to be missed. Having delivered a Ted Talk on exercise and mental health (277,000 views on YouTube), this talk will move your workforce in more ways than one.

Expected Results

From happier, more engaged colleagues to a more positive and productive business environment, working with Champion Health delivers significant benefits to both the employer and employee.

Employers
  • Reduced absence
  • Less presenteeism
  • Improved workplace culture
  • Greater productivity
  • Improved staff retention
  • Increased employee engagement

Employees
  • Improved energy levels
  • Better work-life balance
  • Reduced risk of developing disease
  • Improved workplace relationships
  • Enhanced resilience
  • Feeling a valued member of the team

Meet the Team

We’ve combined top medical expertise with academic and IT excellence to create our comprehensive health and well-being service for business. Here’s a sample of the team who are hard at work on our new service:

Harry Bliss

Founder & Managing Director
Expertise in developing online health packages.

Prof. Jim McKenna

Academic Leader
Global leader in behaviour change and sleep.

Dr Humphrey Emery

Health Director
GP specialising in mental health and musculoskeletal pain.

Dr Jim Lee

Health Director
GP specialising in lifestyle medicine and mental health.

Amy Conroy

Brand Ambassador
GB Wheelchair Basketballer, cancer survivor and public speaker.

Leon Taylor

Brand Ambassador
Olympic medalist, mental health advocate and public speaker.

Alice Charlotte

Nurse
Specialising in oncology, sleep and workplace fatigue.

Jen Rawson

Health Advisor
Specialising in physical activity, nutrition and behaviour change.

Become a Champion of workplace health

Contact

Champion Health will be launching its full range of courses and seminars early in 2019. Our comprehensive health assessment service will be launched in April 2019.

To register an interest in our service, please complete the enquiry form or contact details here:

info@championhealth.co.uk
@ChampHealthLtd
@ChampHealthLtd

10 Kenwood Park Road
Sheffield
S7 1NF

Areas of interest