Insights

Panic attacks at work can be debilitating for those suffering from them. But do you know how to support employees or reduce the risk? Find out now.

Did you know 10% of us will experience PTSD in our lifetimes? As a leader or manager, it’s vital you understand the impact of PTSD in the workplace. Read more.

Menopause in the workplace affects all of us. Discover what your leaders and managers can do to support your people at work. Read now.

Just like cars, men need a check-up every so often. Carrying them out allows us to proactively look after our health. Run your MOT now.

Are you worried about your employees experiencing loneliness at work? Read this article to discover actionable ways to support your people.

Understand why wellbeing should matter to everyone at an organisation - from employees, to managers and the board.

Discover 9 ways to improve mental health in the workplace, and help your people perform to their best. Read now.

Worried about how you will work during the menopause? Read this guide from the experts at Champion Health for support and tips.

Social anxiety at work can be debilitating for many. As a leader, it's crucial you know how to support an employee with social anxiety. Read more.

Could you support a colleague going through a mental health crisis? Use the CLASS Approach to support those around you going through a crisis. Find out more.

Are remote mental health services really effective? To find out, we dived into Mind's Trying to Connect Report. Find out more.

For over 100 years, the desire to improve people's lives has driven everything that the team at Strata do. But as their employees navigated an unpredictable and testing time, could they make a measurable difference to their people’s lives?

Find out how partnering with Champion Health enabled the leadership team at S&G to boost employees accessing support by 50%. Read on.

Find out how to implement an employee wellbeing strategy within your organisation, without buy-in from the board.

High-functioning depression can go unnoticed in the workplace. Learn how to spot the signs, support your employees, and foster a mentally healthy work environment.

Apple’s Fearless Feedback culture ensures feedback is clear, constructive, fostering an anxiety-free workplace, like adjusting the volume of a car radio to the perfect level. 🔊

Depression in the workplace is common among employees. Discover five actionable ways to support your employees when they need it.

Choosing the right vendor represents a significant commitment. It's not a decision to be taken lightly. Find out the right questions to ask.

Financial wellbeing experts from FinWELL share 5 tips to help employees manage and reduce financial stress during the festive period.

Many of us find it difficult to balance work with our wellbeing. To support yourself and your team, read on for 10 mental health and wellbeing tips at work.